From the Desk of: Jim Katsoulis
Thursday, 11:37 AM
Why do some people lose weight so easily-while others try everything possible and barely lose a pound? Have you ever wondered why being thin can be so difficult even though you want it so badly?
What if you could drop 5, 10, 20 pounds permanently all on auto-pilot... no dieting, no pills, no deprivation.
If one article can give you the information you need to transform your mind and body once and for all, this is it. Once you have read this entire article, you will never be able to think about your body and how you lost weight the same way ever again.
Before you continue reading this article, let me warn you about what you are going to experience.You will find yourself learning things that are so obvious and common sense that you will wonder:
"How come I never realized that before?"
Relax. This is normal!
You are about to learn the most overlooked truth of how to create the body you want, and it is probably not what you are thinking.
You can enjoy a level of control over yourself, that you never dreamed possible. But you must do one thing. You'll only have to do it for the next few minutes, but this one thing could be the difference between a life of physical pleasure or emotional pain.
You need to stop and take everything you know about weight loss, all your beliefs and ideas, and THROW THEM OUT THE WINDOW. At least until you finish reading this article (you'll see why in a moment).
You could spend the rest of your life struggling and fighting to keep your weight down. Jumping from diet to diet, always searching for the next miracle pill, but you know that you won't have a thin lean body until you know how to control your mind.
Choices, Emotions, and Orgasms
Let's begin with two eternal truths about human behavior that will never change (and this is the key to why these methods will work for you).
Eternal Truth #1:
People always make the best choice they have
The real reason most people struggle with weight is because they think that being thin will be too hard. They think being thin will be a constant struggle or even worse that they'll suffer through dieting and the weight still won't come off.
The biggest problem is that people give themselves crappy choices. They say:
"I can be overweight and eat what I want
I can be thin but be bored, stressed, miserable, and deprived."
When it's put like that, which would you choose? When your choices improve you'll be amazed at how quickly and easily you begin to lose weight.
Eternal Truth #2:
People do things for EMOTIONAL REASONS
Why do people eat dessert when they want to lose weight?
Why do people smoke when they know it'll kill them?
Because people do things for EMOTIONAL REASONS, then justify it logically.This is why people struggle to lose weight. They think about all the reasons why they should go on a diet. "I'd be healthier", "I'd feel better", blah, blah, blah.
The problem is that when those logical sanitized reasons come up against the orgasmic thought that is chocolate cake, the diet goes out the window, it's no match.
My point is that people need to fight fire with fire. You need to get down and dirty with your cravings in a way that is effective and FUN.
That is where Program Yourself Thin 2.0 comes into play...
"Have You Decided To Be Thin?"
Until you make this decision you will struggle or fail to be thin. Sorry to be so harsh, but I owe it to you to be honest. I have never seen a single person succeed without first making a decision to succeed.
Now, if you have decided to be thin and are still struggling to make it happen, there is only one reason….
You don't "know how" to be thin
That's right. You don't know how to be thin. Relax. It's not your fault, did anyone ever teach you?
You see, our habits have more to do with our weight than any genetics. And that is good news for you.
To become permanently thin and lean, you need to know HOW to think, act, and respond like a thin person does. Let me repeat, it is easy to know what to do, but you get results when you know HOW to do it.
Don't take my word for it, see
by answering these questions:
When you're stressed, sad, or lonely do you have a way to feel better without food?
As you're eating, do you recognize when you've had enough food and then stop?
Could you list 5 fast, easy, and healthy meals that taste really good off the top of your head?
If you could answer yes to these questions,
you think your body would look different?
DO NOT READ THE FOLLOWING…
What are you doing? it says not to read this (it's even in red). But then again if you're like 99% of us humans then your curiosity is raised about things you aren't supposed to do, it's just a natural response. This is one of the reasons diets don't work because as soon as you "ban" something it immediately becomes MORE tempting.
"The definition of insanity is doing the same thing
over and over,
expecting a different result."
Do yourself a favor. Take a moment and answer these questions.
Have you or anyone you know been successful at permanently losing weight by dieting?
How many times will you try losing weight by dieting?
How many times would it take to finally realize that it doesn't work?
Are you convinced that it might be time to try another way?
Listen, I understand because I was there. I thought the only way to become thin was to focus on avoiding bad foods I was eating, and I could never figure out why it didn't work.
Top 5 Reasons Diets Don't Work
#5: Diets Make You Feel Deprived.
Diets focus on what you can't eat, and that naturally
the feelings of missing out on something.
#4: Your Mind Thinks of Diets as Temporary.
Usually diets are seen as a change in behavior until a
amount of weight is lost. But what happens then?
# 3: Diets Are Really Easy to Fail At.
Most diets require you follow the plan to the letter all
and when you slip it is really hard to start again.
#2: You Need Constant Willpower and Discipline
It is impossible to stay focused and motivated all
and that causes "slipping" or "falling off the wagon".
and the number one reason diets don't work...
#1: Diets are Boring.
How Long Will It
To See Results?
Never mind trying to lose 5 pounds a week. Let's get real and figure out exactly how quickly you can see results that last. Remember, there is a mathematical equation to your weight loss. Regardless of age, genetics, or history this equation remains true.
Before you continue answer this question: What is your ideal weight? ______
What are the answers to these questions?
1. 6 — _X_= 4
2. 18 — _X_= 9
3. 44 — _X_= 30
Now here are the real questions.
Make sure that you answer each question in order!
Do you understand how quickly you can make this happen?
This is your chance to finally have the body that you have always wanted. To experience the kind of confidence that comes with a physique that is lean and strong. To be able to wear clothes that make you look and feel incredible. To feel the adrenaline rush of stepping on the scale and seeing you've dropped 4 more pounds.
The True Secret to
Permanent Weight Loss
Everyone knows that in order to permanently lose weight you need to change your habits. But how do you do that? This is the most important and for some reason overlooked part of most weight loss programs.
Wouldn't you agree that it is easy to know what to do, but is harder to actually do it? You know what foods you should and shouldn't eat. You know you should exercise more, but you don't do it.
If you had the ability to program your mind so that you craved fruit and salads, automatically ate slower, and exercised everyday, would your body look different?
Of course it would, you see so many people try to lose weight by fighting against there "favorite" foods. But what would happen if you could program yourself to feel complete and total indifference for those foods instead.
When you do that, the weight loss process becomes automatic and enjoyable because instead of fighting against cravings, you're unplugging them. This is one ability alone will transform your body.
Stop for a moment, and think about what YOU would change:
a. Would you eliminate snacking?
b. Would you eat more fruit?
c. Would you stop eating once you were satisfied?
d. All of the above.
If this became the natural way that you acted around food, do you think you would look different?
Do you know what the worst
to create change is?
It probably isn't what you think. I'll give you a clue, it begins with W.
Okay I'll tell you, it's by relying on Willpower.
I know this may sound crazy, but indulge me for a minute,
pretend this may be true and I'll show you why...
You Have Two Brains
Be The Programmer,
Not The Programmed
Everywhere we turn, our emotions are being manipulated. We're constantly bombarded with messages telling us to eat every time we feel good, bad, angry, depressed, etc.
This creates a condition known as the Endless Hunger. A hunger that never seems to go away no matter how much we eat. Why? Because we look for emotional satisfaction from food
Ever sit on the sofa and eat to "unwind and relax"?
Ever get something to eat to take your mind off of something?
Ever eat because you were lonely or bored?
Did eating really make you feel better in those situations, or did you feel worse once the guilt and frustration kicked in? Now imagine that you could change your emotional responses to food.
Imagine having an intense craving for salad, or that when you got stressed you felt like you needed to have some fruit. If you know how to program these emotional responses into your mind, then you control your weight... you become the programmer instead of the programmed.
Program Yourself Thin will teach you how to create these new responses... and just as importantly, it'll show you how to KEEP THEM.
And best of all, since this course is based on programming your mind and emotions, you'll be able to feel satisfied and comfortable while you return to your natural weight.
This is powerful stuff. And it might even be hard to believe, but I've been using this approach to help people change for a long time...
Who I Am and Why You
Should Listen to Me
My name is Jim Katsoulis and it's taken me over THREE THOUSAND private weight loss sessions, and tens of thousands of dollars in training to create this course. I've trained personally with the creator of NLP (Neuro-linguistic Programming), Richard Bandler, I'm a Master Hypnotist and certified Yoga Instructor.
You see there was a time, before I knew these things when I was fat. It may be hard to believe looking at me now, but it is true. I was 50 pounds heavier than I should have been, 50 pounds heavier than I wanted to be. I dieted, worked out obsessively, stopped eating, only to end up where I started.
Thankfully, I was exposed to information that taught me how to literally "re-program" my mind so that I would automatically remain within 5 pounds of my natural weight from that point forward. No dieting, no deprivation, no depression, and no will power necessary.
I was so excited about the results I was got, that I dedicated myself to helping people achieve the same thing, and I have.
Does This New
This isn't some spur of the moment gimmick. I've been teaching and using the techniques in the Program Yourself Thin course to help people lose weight for over 10 years. And it's worked pretty well.
But instead of me telling you how great this approach works, I thought I'd let some of my customers and subscribers tell you. These are a few of the testimonials that I have on file.
"I recently completed your Program Yourself Thin course, and I must say, I have had wonderful
results so far. I have lost almost 40 lbs, and now walk more or less regularly 2X a day; walking about 8 miles a day in two sessions (on top of taking Jujitsu 2X/week, yoga and a strength and stretch class). Had you told me 3 months ago I would be doing all this on a regular basis (or even once in awhile), I
would have told you you were NUTS. I have about 90 pounds to go to my goal weight, and can actually visualize myself finishing this .I have never been able to get all my ducks in a row for serious weight loss before this, and I am very pleased."
"65 Pounds gone. This is how everyone is going to create the body they want. It makes so much sense. Just a few of the things I learned changed my entire life. Everyone should learn this stuff. It is amazing how much happier I am living the way I do now. I was at a point where I didn't know what to do, I had tried all the diets and nothing was working. I feel like I'm free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I've ever been on."
~ M Pellino,
I'm glad to finally see something real about weight loss. It's been a long time coming and I hope you stick around for a long time to come.
"Amazing. 35 pounds in 3 months. The most success I've had ever, and the best part is that it was so easy. I've lost weight before, but it was always so stressful because I knew in the back of my mind that I wouldn't be able to keep up the diet and that it wouldn't last.This time it feels completely natural and automatic. I am literally a new person. I really do think, act, and respond like a thin person, which is amazing because I had been overweight since before I was a teenager. Your program made it so clear for me and I want you to know that it has changed my life."
Jim, thanks for the regular updates - you're always dropping in some fresh ideas to keep me evolving on my health journey - it keeps me on my toes!
Jim, each week I learn something that makes it a little easier to 'grow' myself smaller! Thanks for the support!
"Jim, I writing to keep up my part of our bargain. "Program Yourself Thin" has changed my life by 40 pounds. And this is coming from a total skeptic. I got to admit I didn't know if I believed at first, but I figured "what the hell, there's a guarantee", I'm so glad I did. Having this new body is great, but it is nothing compared to how I feel now. I used to be avoid going out because I felt no confidence, but now I just enjoy myself. It is so much better. And another thing that is so cool, is how people are always coming up to me and asking how I did it. The attention is really fun. Thank you, Jim"
~ Mark A,
Thank you Jim for making this program. I'm happy to report that because of Program Yourself Thin I've never felt so much confidence in my body. I had trouble believing you at first that you could be fat and confident, but I could. And once I began feeling good about myself the weight came off easily and stayed off. 26 Pounds of it! Your approach to change is amazing because it's so easy and it's so effective.
Hi Jim, You couldn't imagine what I'm learning from you - not only your weight loss course, which is excellent - but also in the area of customer satisfaction! I must say that letting go of my old habits and beliefs is a totally new experience for me. I used the Atkins diet to lose weight, and what i did was totally counter productive. Now i don't even really like peanuts that much anymore. How's that for a change. Damn, i even have problems calling my old habits 'eating' now, as the word now has a totally new meaning for me since i started using your program So, long story short, thank you thank you thank you thank you! And thank you again!
It's not about the food, it's about what's going on in your head. Jim's programs get at what it really takes to change. The audio programs are a great investment you can use over and over to help yourself get and stay on track for better health.
Right away, your methods have helped me achieve greater relaxation and better sleep. I find myself wanting salads and fruit and vegetables more and more and junk food less and less. Thanks!
~ L Houston,
As one of your first clients I lost 45 lbs. that was three years ago. I can't begin to tell you how much of a difference it has made in my life. Much gratitude.
I have had so many a-ha moments from reading your e-zine! It always has helpful, practical ways to change the way I think about myself and food. Keep up the great work!
As someone who tried everything I can tell you first hand that this is by far the best approach there is to losign weight for good. You know the coolest part is that I didn't lose a lot at first, but because of your course it didn't matter, and I continued eating well. And I'm now 38 pounds lighter! And have stayed at the same weight for the last year. Thank you Jim.
I've struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I've lost 23 pounds! Thank you, Jim, your program really works.
~ Mike Grasso,
The Program Yourself Thin course is really amazing and lives up to its promises. Having you, Jim, coaching and teaching weekly is really the key to success. Thanks so much and I look forward to continuing this process with you.
I'm down 17.5 pounds since I started your program. The ongoing support is very helpful. I don't feel like I'm on a diet at all.
You give great insight and blow the sensationalists out of the water. With your information and support and my effort I've lost 50 pounds to date. My goal is getting closer, Thanks.
"I've tried every diet program out there. The few times I got good results it didn't last and I would be right back to my original weight. After working with Jim I have dropped over 70 pounds, but the amazing thing was how easy it was. It's like it just happened automatically
~ Peter Putnam,
This is just a sampling of the notes I've received. There are a lot more... but they all say the same thing - this stuff works. Remember, change is easy when you know how.
But that doesn't matter nearly as much as this question:
How Can This Help You
To Your Natural Weight
The bottom line is that I've poured my heart and soul into this program, and nothing is being left out. This is a COMPLETE step by step system to creating the exact body that you want.
Look at everything that's in this course:
A "Quick Start Guide Video" to act as your road map to the course- I want to make sure you get the most out of this course - in the least possible time. This guide will give you a solid plan and get you up to speed immediately.
Eight Audio Training Modules to take you step by step through the process of programming yourself thin - including Creating Your New Self Image, the Science of Personal Change, How to Eliminate Emotional Eating, and more. All classes come with notes for easy reference.
6 Specialized Self Hypnotic Programming Sessions - sit back, relax, and let me program your mind to automatically crave healthy food, enjoy exercise, speed up your metabolism, and more...
Training Videos - reinforce everything that you're learning with these weight loss training videos. Watch how quickly your body returns to its natural weight when you put the the ideas in these videos into action.
Expert Interviews - listen to top Nutrition, Exercise, and Health Experts share their most powerful strategies for getting the body of your dreams.
Class Summaries - when you're short on time listen to these 30 minute class reviews to get the most powerful techniques in the least amount of time.
Sure, it's huge. And it delivers cutting edge content from the first guide to the last training module. But it's NOT just a bunch of random ideas thrown together. You get a complete method for transforming your body... permanently.
Let's take a closer look at the heart of the course...
The Eight Training Modules...
The New Thin Me
Bad Craving Eliminator
Think, Act And Respond
Successful Habit Reinforcer
14 Weight Loss Videos
Let these videos transform your thinking and
How To Create
How To Eliminate
Your Dream Body
What is your dream body? Find out why having a clear idea of what you want is so important to your success.
Don't Lose Weight
Find out how your mind works and discover that will power is no match for your imagination.
Relaxing at the Beach
Feel instant relaxation when you visualize yourself on a mini vacation and meditate with this calm and relaxing trip to a beautiful beach.
and these videos:
Think Yourself Thin
What Is Beauty?
A New Way To Think About Weight Loss
Creating a New Self Image
Keep Talking To Yourself
177 Ways To
Change Your Mind
Once you know how to program your eating and exercise habits, we're going to have some experts in the fields of Nutrition, Exercise, and Health on the phone to answer your questions. Before every live interview, you'll have the opportunity to get your questions answered by professionals in these fields.
Special Super Bonus #1:
The PYT LIVE Weekly Training & Support Program
When you order the Program Yourself Thin course today, you'll also get free 30 Day access to my Live Weekly Training and Support Program (a $27 Value)
PYT Weekly Program Overview
Get coached and re-motivated every week with this cutting edge live program. Every week you're going to receive a video coaching lesson from me to help you create your dream body in the shortest time possible.
Some sample lessons are...
Controlling Your Appetite Naturally
Strategies for Following Your Plan
Effective Weight Loss Case Studies
Dieting Myths Revealed and Destroyed
Easy and Delicious Fat Burning Recipes
Eating Well Around Family and Friends
Creating a "Health Trance"
Craving Elimination Tools
Making Money with Your Weight Loss
Ingredients that Burn Fat
Techniques for Instant Stress Reduction
Creating Fat Burning Workouts
In addition to the weekly lessons, you're also going to get access to the LIVE weekly training and support calls, where you're going to get the chance to focus on what is working and what could be better. You'll be able to other students working one on one with me to find solutions to their challenges and you'll have the opportunity to get your own questions answered.
IMPORTANT NOTE: This offer includes a Free 30 day trial membership to the Program Yourself Thin Weekly Training and Support Program. You'll be billed a low $27 per month after the first month to in the program. You can cancel at any time for any reason by emailing email@example.com
Special Super Bonus #2:
The Comfortable Yoga Program
When you order the Program Yourself Thin course today,
Special Super Bonus #3:
(only for the next 20 orders)
Here's What You Won't Be Getting...
Now that you've seen what you will be getting with the Program Yourself Thin course, here's what you won't be getting:
You won't be getting strict meal plans. After interviewing over 100 "naturally thin" people I found that strict eating regimens are absolutely unnecessary and actually prevent long term success.
You won't be getting advice on how to suppress or ignore your appetite. Listen you're going to find that your appetite is your secret weapon to having a lean firm body. The last thing you want to do is to try and ignore it!
You won't be learning how to keep yourself pumped up. I am going to teach you how to program your mind to eat well on auto-pilot. Imagine feeling crappy and wanting fruit, what would your body look like then?
How much is this new
body worth to you?
If you woke up tomorrow morning with your dream body, would your day be different? What would be better about it?
Would you feel happier, more excited, more confident?
Do you think it would improve relationships in your life?
Would it feel better to go clothes shopping with that body?
Do you think you would like feeling sexy and attractive. Are you sure you want that attention, that excitement?
Please stop for a moment and really imagine having this new body.
You can expect immediate results
As a matter of fact, you feel it now, don't you? The feeling of of possibility that this can happen to you. Do you feel a little more motivated? Because this is just the beginning. The best part of this program is that you will experience changes in your thinking just by listening to the course.
Remember that you are going to have over 8 weeks worth of programming, motivation, and support with this course.
You see, I've taken everything I know about Mental Programming for weight loss and crammed it into this course. Every form of learning is covered.
What will it cost you NOT
Program Yourself Thin?
Not just financially, but emotionally.
Let's face it, this life isn't a dress rehearsal. If you don't feel excitement and passion on a regular basis, then what are you waiting for?
Take a moment and imagine how your life would be different if you were in complete control of your eating and your weight. Imagine exactly one year from now at the beginning of summer having dropped all the extra weight and returned back to your natural body?
Seriously, take a moment and think how your life would be different. Think about the little things.
Because that's what people always forget.
Would you have more fun clothes shopping with that body?
Would going out be more exciting?
Do you think you would smile more?
How much is that worth to you?
OK, let's wrap this up...
The Bottom Line
Before this, the program, the only way that you could get access to this information was to enroll in one of my private weight loss programs for $1997.
And get this... it was still a great deal at that price.
After offering this course online for over 4 years I've figured out exactly what it takes for you to be able to create your dream body, and have continually improved this powerful weight loss system that has been proven to work to get incredible results.
But, with the advancement in technology I'm now able to offer the same level of training at a much more reasonable price that anyone can afford. And because I don't need to pay CD duplication and printing costs, I can pass the savings directly on to you.
Your investment in this life-changing program is now only $197
WAIT: Live Holiday
Program Special Offer
A new Program Yourself Thin course is starting so that you can lose weight through the holidays and start the New Year with not only a new body, but also a lot of momentum.
So, to make this decision a complete "no-brainer" for you, I'm going to take $100 off the price and give you the entire program (plus all the bonuses).
This offer is only good until November 17th, when the first class of the program starts, so make sure that you order now.
If you want to take advantage of this short term
$197 $97 special price then click here to order now...
Once you complete your order on Clickbank's secure server you will be taken to a Download page where you can begin this course IMMEDIATELY.
That's all there is to it. Just go to the download page, begin listening, and start Programming Yourself Thin. Leave all the confusion behind and step into your new mind and body. Learn how to run your brain the way that you want to.
The course is in MP3 format, and can easily be played right on your computer and downloaded directly to any mp3 player.
All the class notes and transcripts are in PDF format, which can be viewed on any computer (PC or MAC). You can read it right on the computer screen, or print it out and put it into a notebook.
The first four weeks alone are easily worth that price by itself. If you remember what it feels to be happy with your body, you will surely agree.
And all that makes me almost embarrassed to tell you about...
Four More Bonuses
When you order Program Yourself Thin you are investing in a new mind and body for the rest of your life. I am always learning new information and techniques that make YOUR success easier.
And once you are a customer, every time there is an update, you will receive notice and have instant access to the new material. Remember I began this course 2 years ago when it was just 4 classes and it sold for $297.
All of those customers have received complete FREE access to all of the improved and expanded Courses and Bonuses. (and will continue to ((even for the experimental price)
The Iron Clad Guarantee
Go ahead and use the program for 60 days. It is completely risk-free.
Don't like it? Just let me know, and I'll refund your money on the spot. No harm done. No hard feelings. And we still part as friends.The last thing that I want is to have your money if you aren't happy.
Being Thin Will Change Your Life
Before you decide to buy, remember that your life is going to change. You will need to buy new clothes in smaller sizes and get used to extra attention.
As you sit there reading this, think about the excitement you could feel, if you begin this new adventure now.
Imagine that next week you were 3 pounds lighter, in 2 weeks you're 5 pounds lighter? In a month 10 pounds lighter than you are now, would that feel like an adventure?
The Moment Success Starts
From studying hundreds of people who transformed their bodies right before my eyes, I know that success begins the instant you make a decision. Every single person who has become thin made a decision to become thin. Make your decision now, and order because
You risk absolutely nothing
Here's the deal: Go ahead and preview the Program Yourself Thin course (that's over 12 information-packed hours!) without risking a single dime.
Your satisfaction is 100% Guaranteed. Go through this course with a fine tooth comb. Test the techniques, experiment with the programming sessions, and examine the information for the next 60 days.
If you don't love the course, then I want you to simply write and tell me. I'll send you a prompt, courteous, no questions asked 100% refund.
The guarantee is simple — you assume zero risk
BUT, if this complete course does what I say and allows you to sculpt your body into the perfect shape, than you have to promise me that you'll send before and after pictures, along with your story that I will use it to inspire others.
If You're Reading This,
I Want to Tell You Something
The fact that you are still reading this is proof that you are one of the few who are really ready for a change. If you are tired of struggling to create a lean thin body than you owe it to yourself to at least try Program Yourself Thin.
This course is not meant for everyone (I made it that way when I was designing it). It is meant for a person who knows that you get results from action, not from thought.
If you are ready to act, this course will teach you step by step how to program yourself thin. But you must complete the first step. You must take action and order this course.
You owe it to yourself to wake up tomorrow morning motivated and committed to making your new body a reality.
It can happen.
your friend and coach,
Your Thin Coach
PS - This course has helped thousands of people finally take control of their bodies and it can help you. Please don't confuse Program Yourself Thin with any other weight loss programs.
This is a leading-edge course not available anywhere else, that enables you to permanently create the body you want on autopilot in the shortest possible time.
When you decide that you want to own the course, please don't delay. As I mentioned earlier, once the limited copies are sold, the program will not be available for at least another 2 months.
PPS - Remember that you have absolutely NO RISK at all with our 100% guarantee. If you don't benefit from the Program Yourself Thin course, simply let us know for an instant no questions asked refund.
NOTE: Program Yourself Thin is a downloadable course consisting of
MP3's and PDF files. After you order, you will get INSTANT ACCESS to
the members site where you can begin the course immediately.