Begin your weight loss journey on a new path

Program Yourself Thin
There Is A Better Way...

Take Control Of Your Weight For Good

Your weight is a reflection of thinking. And once you begin using the simple strategies of the Program Yourself Thin Method to change your thinking, weight loss becomes automatic and enjoyable.

It Can Be Fun

At this point you probably assume weight loss has to be an unpleasant experience, but it doesn’t. It can be an exciting and fun journey.

It's Not Just Calories

Most diets are just focused on managing calories, but it’s just as important to manage your emotions, motivation and habits.

Stop Dieting

If you’ve tried every diet, then it’s time for you to do something different. Diets have a 95% failure rate. The problem isn’t you, it’s the diets. 

Who Are You

Change your self image. You are more than your weight. When you think of yourself differently, you will act differently. 

Let It Be Easy

No Pain, No Gain is for professional athletes. When you lose weight from the “inside-out”, it’s easy and natural.

You Can Do It

Self doubt is your biggest obstacle. Once it is dealt with, you’ll be amazed at how quickly you return to your natural weight.

What people are saying?

Real words from real customers!
  • I was at a point where I didn't know what to do, I had tried all the diets and nothing was working. I feel like I'm free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I've ever been on."
  • I've struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I've lost 23 pounds! Thank you, Jim, your program really works.

Lose weight naturally without the struggle and deprivation of diets and intense exercise programs.

Our Most Shared Articles

Check out our most shared articles
do's and don't of weight loss

The Top 10 Do’s and Don’ts of Losing Weight

                DO Study Food Labels. Become curious and start paying attention to what you’re...

Interview Scott Tousignant

The Anatomy of a Thin Mindset

The following is an excerpt from an interview that I did with Scott Tousignant from the MP3 audio program, Unstoppable...


3 Secrets to Weight Loss Motivation That Lasts

Any time that you set out to make a change in your behavior you want it to be as easy...

What motivates you?

What Motivated You To Lose Weight?

When have you been most on track with your weight? Success leaves clues and everyone has some experience of success,...

Habit Quote

Tips for Kicking Unhealthy Habits – Part 2

#6: Replace bad habits with good ones. One of the best and easiest ways to get rid of unhealthy habits...

Habit Quote

Tips for Kicking Unhealthy Habits – Part 1

You know what they are. Every time you do them you think, “I really shouldn’t be…” Fill in the blanks!  Drinking this,...


Self Talk and Weight Loss

One thing I’ve noticed working with so many weight loss clients is that almost without exception they are too harsh...

Halloween Candy

2 Quick Mental Exercises that Slash Candy Cravings

With Halloween coming up this weekend, I thought I’d share 2 quick and easy mental exercises you can do to...

1 2 3 4 5 6 7 8 9