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	Comments on: 5 Hidden Opportunities To Relax During The Day	</title>
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		By: Jules Jordon		</title>
		<link>https://programyourselfthin.com/5-hidden-opportunities-to-relax-during-the-day/#comment-68</link>

		<dc:creator><![CDATA[Jules Jordon]]></dc:creator>
		<pubDate>Wed, 18 Jun 2008 18:18:36 +0000</pubDate>
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					<description><![CDATA[Relaxation and stress free are key, I believe.  I know that whenever I&#039;m stressed or under pressure I go for the easy option regarding food and then I regret it.  Working at destressing your life has to be a way forward in achieving weight loss and maintaining weight loss.]]></description>
			<content:encoded><![CDATA[<p>Relaxation and stress free are key, I believe.  I know that whenever I&#8217;m stressed or under pressure I go for the easy option regarding food and then I regret it.  Working at destressing your life has to be a way forward in achieving weight loss and maintaining weight loss.</p>
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