https://programyourselfthin.com/an-alternative-to-willpower/ Fri, 16 Dec 2022 17:55:19 +0000 hourly 1 https://wordpress.org/?v=6.9 https://programyourselfthin.com/an-alternative-to-willpower/#comment-14 Tue, 09 Oct 2007 23:21:42 +0000 http://www.thenewthinme.com/?p=18#comment-14 I like when you use the word “manipulate” when your talking about our cravings. I can do this. Tonight I had cravings and all I ate were fruits and vegetables. I don’t remember the last time I ate this healthy. I’m simply substituting good for bad food.

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