Comments on: How To Choose Your Ideal Weight https://programyourselfthin.com/how-to-choose-your-ideal-weight/ Fri, 16 Dec 2022 17:43:35 +0000 hourly 1 https://wordpress.org/?v=7.1 By: Jeff Archer https://programyourselfthin.com/how-to-choose-your-ideal-weight/#comment-61 Mon, 02 Jun 2008 18:29:40 +0000 http://www.thenewthinme.com/how-to-choose-your-ideal-weight/#comment-61 Good post. I do think people get too wrapped up ion what they weigh and neglect to focus on how they feel. Weight is a number and it can fluctuate and demotivate a dieter so quickly. Instead, i think if people focused on working hard when they work out and eating well when they sit down for meals, they will be in a better, healthier position. Weight should only ever be a guide and nothing more.

Jeff
http://instantfeelgood.blogspot.com

]]> By: Cindy Lou https://programyourselfthin.com/how-to-choose-your-ideal-weight/#comment-60 Wed, 28 May 2008 20:33:59 +0000 http://www.thenewthinme.com/how-to-choose-your-ideal-weight/#comment-60 Hi, I just wanted to say you just helped me realize a pattern I have established with working out. I think what I need to do is change it up more often.. I was very motivated in the beginning of the year, but I got burnt out on the gym. My next step is joining a class that I will thoroughly enjoy… Visualizing a thinner me!

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