Lose Weight Slowly
(but easily and for good)
"If you've failed to lose weight with traditional methods, I want to show you a new approach that'll help you
lose weight that is almost automatic, so you can create the body you've always dreamed of... on autopilot."
I am writing to introduce a cutting edge method for giving you control over your weight by using your own brain and mind to Program Yourself Thin.
How much easier would it be to master your weight if you could program yourself to crave fruits and salads, automatically eat slower and feel excited to exercise.
Jim Katsoulis, creator of
Program Yourself Thin
Imagine how more successful you'd be if you felt complete and total indifference any time you saw junk food, snacks or desserts. When you can do this, the weight loss process becomes automatic and enjoyable because instead of fighting against cravings, you're removing them.
My methodology is proven, simple, home-based, and will not waste your valuable time. You will learn to think differently, and you will lose weight.
How do I know?
Because there was a time, before I knew these things when I was 50 pounds overweight... and I felt horrible. I had a self-rewinding tape of negative self talk constantly running through my mind that sabotaged my weight loss no matter what I tried.
It wasn't until I accidentally came across some information (that had nothing to do with fitness or diet) that showed me my inability to lose weight had NOTHING to do with the type of diets, workouts or willpower I had.
MY THOUGHTS were keeping me fat. My thoughts about food, exercise and myself. If I could only change my thoughts, I learned, I could lose weight... and keep it off for good.
I discovered how to "re-program" my mind so that I would automatically remain within 5 pounds of my natural weight from that point forward.
No dieting, no deprivation and no over-exercising necessary.I was so excited about the results I was got, that I dedicated myself to helping people achieve the same thing, and I have.
Changing your "subconscious software" is the true secret to losing weight.
And you can use this same approach to help you finally create the lean, healthy body you want.
Change Your Thinking to Achieve Permanent Weight Loss
You know that thought you have, ever time you are about to start a new diet. The inner voice shaking its head, saying “Here we go again” or “This will never work”?
THOSE ARE THE THOUGHTS THAT ARE SABOTAGING YOU.
But what if I could show you a way to bypass those negative tapes that keep playing over and over in your mind?
I can show you…if you are willing to see. And when I do, that weight you have held onto all these years, through all these different diets, will fall right off.
THERE IS HOPE! I guarantee it!
When you change your thinking and your mindset first, you can set up the rest
of your lifestyle to support your efforts... and not ruin them.
Eating healthy will be what you want to do... because you'll want to do it.
I can actually show you how to permanently change your mindset so you will want to eat healthy and exercise.
And you won't have to deprive yourself with some restrictive diet. Eating healthy food is not restrictive at all. Especially when you're craving whole, healthy foods.
You'll want to exercise and move your body more, not because you have to, but... because it feels good.
THE single most important part of achieving success in getting the body you want starts in your mind... so that you actually crave the foods and habits that you KNOW are good for you.
And I'm going to show you the powerful methods you can use to achieve your weight loss goals. I'm giving you the secret mental techniques that have changed the way I think about food and about fitness for the past 22 years.
Just imagine being able to program your mind so that you crave fruits, vegetables, salads, and other healthy foods.
Imagine how easy life will be when those baked goods at the corner coffee shopped actually repulsed you?
Imagine yourself able to reprogram your thoughts to THINK LIKE A THIN PERSON!
If you learn to reprogram your thinking... you can lose all the weight you want with total ease.
A Revolutionary, Real Answer to Changing Your Health
Introducing the Program Yourself Thin System!
This program is your fast-track step-by-step system in implementing the psychology of weight loss into your life and will give you mastery of the techniques for overcoming the food cravings and the self-doubt that keep you stuck in the dieting cycle.
Finally... a fail-safe way to lose weight, without experiencing all the resistance, ups and downs, and food cravings... so you can lose weight without restrictive diets or strenuous exercise.
For the next 8 week's you'll transform yourself from the inside out so that you can create your dream body in the shortest time possible.
These tactics are far more powerful than anything you'd learn at Weight Watchers or with a trainer.
You get to learn all of it from the comfort and privacy of your own home!
No public weigh-ins, long gym sessions, or 2-hour support meetings for you!
Here are just a few of the things you'll discover in this course:
- A morning routine that helps you naturally and easily make better food chocies
- The single most important thing you can do to get (and keep) yourself motivated
- What to say to family and friends when they try to sabotage you
- Exactly what to do when you are tempted and want to prevent yourself from giving into it
- Surefire strategies to stay on track when you go out to your favorite restaurants
- Breakthrough solutions for managing your hunger so that it's easier to slim down
- Proven techniques for stress reduction (so you don't stress eat)
- The biggest (and easiest) secret to staying motivated when you hit plateaus
- A technique almost nobody knows about for resolving emotional eating so you not only eat better, but are also more emotionally fulfilled
- Simple - sometimes even illogical- ways to install new habits that help you return to your natural weight
- The only time you should ever rely on willpower to lose weight
- A scientifically proven mental programming exercise that creates indifference for even the most addictive foods
- Take the sting out of the scale, so you can monitor and encourage your progress
- How to eliminate the subconscious blocks that are responsible for sabotaging you
- A special way to feel more calm and peaceful so you naturally make better food choices
- Three sure-fire methods to quickly and easily get back on track if you "fall off the wagon"
- The "insider" lifestyle secrets of people who have successfully lost weight (and kept if off) that makes maintaining your weight loss almost automatic.
- and much, much more
In addition to the core trainings in the Program Yourself Thin Course, you're also going to get access to LIVE WEEKLY training and support calls where I'll have the opportunity to personally answer all of your specific questions and work with you to help you get the best results. These live calls will be invaluable for creating permanent change in your mindset and therefore your weight and your life.
With my Program Yourself Thin Weight Loss System... you're going to finally discover how you can lose weight AND KEEP IT OFF... once and for all!
"I was at a point where I didn't know what to do, I had tried all the diets and nothing was working. I feel like I'm free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I've ever been on.""
Update Your Body & Your Life
And best of all, since Program Yourself Thin is based on programming your mind and emotions, you'll be able to feel satisfied and comfortable as you return to your natural weight.
This is powerful stuff. It's as proven and fool-proof as it gets. I even GUARANTEE the results. But we will talk about that later.
Will It Work For You?
After helping people lose weight for the last 15 years, I've gotten pretty good at knowing who will succeed with this program. Do you identify with any of the following:
· if traditional weight loss methods haven’t worked for you
· if you don’t know how to stop emotionally eating
· if you’re fighting against hunger all the time
· if you can’t stop eating at night
· if you get stressed out when you try to lose weight
· if you have no support system to encourage you
· if you don’t know how to feel good without the food
· if you’re not good at installing new, healthy habits
· if your internal dialog is constantly mean to you
· if you feel completely lost about how to lose weight
· if you think you’ve tried everything
· if your partner would be jealous if you started losing weight
· if you’re nervous you’ll get too much attention
· if you don’t know how to get started
If you identified with more than 3 of these descriptions than this may be the program you've been looking for because it's going to give you answers to these challenges that the traditional diets never address.
How This Is Different From Anything Else You've Tried
This program focuses on making PERMANENT changes in the way your brain perceives food and how it makes decisions related to food and your health.
You're going to bypass your conscious and reprogram your subconscious mind to crave natural foods, think like a thin person and get addicted to your new healthy habits so that the weight starts to melt off fast (and stays off).
This course consists of 8 core modules and when you order today you also get access to LIVE WEEKLY calls, which gives you the personal support and hand-holding you need to get the best results... all from the comfort of your home.
With this personal accountability, I refuse to let you fail. I even guarantee the results.
This is a COMPLETE step-by-step system to creating the exact body that you want...
What's The Investment?
You’re probably thinking, "This sounds incredible. A totally new, scientifically proven weight loss program based on the psychology of the mind! An 8-Week Online Program plus LIVE calls with a 22-year weight loss expert every week. I'm sure it's going to cost me a lot of money".
Well, here's the thing...
Currently, my private session fee is $297 an hour. I've helped thousands of clients lose weight with this same exact information, and it's taken us over 10 hours to cover everything.
Before I crafted this online program, the only way that you could get access to this information was to enroll in one of my private weight loss programs for $3800.00.
And my private clients were happy to pay to finally achieve the weight loss and mindset they had been yearning for.
After offering this course online for over 8 years I've figured out exactly what it takes for you to be able to create your dream body and mindset, and have continually improved this powerful weight loss system that has been proven to work to get incredible results.
And with the advancement in technology, I'm now able to offer the same level of training at a much more reasonable price, so I can help more and more people feel and look younger, healthier, and more vibrant.
Your total investment in this life-changing program is now only $497.00 $297.00...
Look, I know that at $297 this program is a complete steal. But my purpose is to help change lives and in order for me to do this, I have to create a price point that makes the 8-week Program Yourself Thin online course accessible to as many as possible.
Program Yourself Thin Course
ONLINE PROGRAM | INSTANT ACCESS
Everything you need to transform yourself from the inside out
so that you can create your dream body in the shortest time possible.
The Core Program Includes:
· The 8 Training Modules (format: streaming videos or downloads –also includes worksheets)
· 8 Weeks of LIVE Platinum Coaching Calls (Tuesday nights at 7pm EST)
Regular Price: $497
· The First Five Pounds Plan - Fast Start Training
· 9 Self Hypnosis Sessions (mp3 audio)
· Daily Motivation Practice (60 days of 3-5 minute mp3 audio – listen at the beginning of your day)
· The Comfortable Yoga Program (mp3 audio and pose guide)
Regular Price: $248
YES! I understand I can start immediately with this program (digital delivery)
YES! I understand this is 100% guaranteed and I have a full 365 days to decide if this is right for me
YES! I understand that just for saying “maybe” and trying the program today, I’ll can keep all $132.95 worth of bonuses, even if I decide it’s not for me
YES! I understand that this is not a fad diet or a “lose 20 lbs in 20 days” approach… this is a “lose all the weight you need to and keep it off” approach that has proven successful all over the world
Retail Package Price: $745
Save 60% Your Price Just $297
NOTE: Program Yourself Thin is a digital course consisting of online videos, MP3's and PDF files. There are no shipping fees.
After you order, you will get INSTANT ACCESS and can begin the course immediately.
As Soon As You Complete Your Order
Once you complete your order on our secure server you will be taken to a registration page where you'll enter your contact info and then you will be sent your access information so you can begin this course IMMEDIATELY.
That's all there is to it. Just go to the members page, begin listening, and start Programming Yourself Thin. Leave all the confusion behind and step into your new mind and body. Learn how to run your brain the way that you want to.
Each module is offered in video and mp3 format.
This course is digital. You can simply access it anytime online from your computer, tablet or phone. It can also be downloaded.
All the class notes and transcripts are in PDF format, which can be viewed on any computer (PC or MAC). You can read it right on the computer screen, or print it out and put it into a notebook.
Here's What You Won't Be Getting
· You won't be getting strict meal plans. After interviewing over 100 "naturally thin" people I found that strict eating regimens are absolutely unnecessary and actually prevent long-term success.
· You won't be getting a rigid, daily exercise regimen that is impossible to follow and will leave you feeling depressed, inadequate or frustrated.
· You won't be getting advice on how to suppress or ignore your appetite . Instead, you will discover that your appetite is the secret weapon to having a lean, firm body. The last thing you want to do is to try and ignore it!
· You won't be learning how to keep yourself pumped up. I am going to teach you how to program your mind to eat well on auto-pilot. Imagine feeling stressed and still wanting fruit, what would your body look like then?
How Much Is a Lean, Healthy, Sexy Body Worth to YOU?
Take a moment and imagine how your life would be different if you had the body you've always wanted.
Would you feel happier, more excited and confident? Would it improve the relationships in your life? Would you enjoy shopping for clothes more?
Would you feel sexier, more confident, more attractive?
It's all possible for you, by changing the way you think about food, exercise and ultimately yourself.
You'll have me to teach you the most effective mental programming techniques and strategies for achieving the best results.
Honestly, if you've already tried everything else and failed... that's why you need this system. You can't afford NOT to use it.
If you've tried diet after diet and workout routine after workout routine... that's even more of a reason you need to try something different.
Those things failed you because they won't work. You have to first change your thinking.
Listen, what you receive in the course in the first 3 weeks plus the very first platinum coaching call are easily worth that $297 price tag.
And all that makes me almost embarrassed to tell you about...
After seeing so many men and women finally lose the weight they wanted... I'm confident you'll get similar results as well.
But since you don't know me personally, you may have some doubts whether this system can live up to my claims. And I completely understand that.
So please, let me take all the risk. Test this program out at my expense!
I'm confident you'll be thrilled with your results from using it. But you really have no way of knowing that yet, so I want to eliminate all worry for you...
Get this program now and try my proven techniques.
If, for any reason at all, you're not completely satisfied with what they've done for you, simply let me know within 8 weeks and you'll get a prompt and courteous refund.
Absolutely no questions asked. Period. That's more than a guarantee, that's a personal promise.
I guess what I'm saying is, don't decide now if this is for you. Just get it and try it out.
If it doesn't do everything I say... if you don't lose weight faster... if you don't stop craving unhealthy foods, if you're not eating better and healthier... if you don't feel like your life has totally changed for the better... just email me and I'll refund 100% of your purchase price. Quickly and easily.
The guarantee is simple -- you assume zero risk.
BUT, if this complete course does what I say and allows you to sculpt your body into the perfect shape, than you have to promise me that you'll send before and after pictures, along with your story, so I can use it to inspire others.
I've struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I've lost 23 pounds! Thank you Jim, your program really works.
If You're Reading This, I Want To Tell You Something
The fact that you're still reading this is proof that you are one of the few who are really ready for a change. You're tired of struggling to create a lean thin body. You owe it to yourself to at least try the Program Yourself Thin System.
This course is not meant for everyone (I made it that way on purpose). It is meant for the person who believes in the incredible power of their mind, and knows that, with the right training, they can and will get results from taking the correct action, not from wishing.
Is that you? I truly believe it is!
If you are ready to act, this course will teach you step by step how to program yourself thin. But you must take the first step. You must take action and order this course.
You owe it to yourself to wake up tomorrow morning motivated and committed to making your new body a reality once and for all.
It can happen.
Your friend and weight loss coach,
PS - This is a cutting-edge course not available anywhere else. It enables you to permanently create the body you want by teaching your brain to think like a thin person, and weight loss that used to be so difficult and such a struggle will happen naturally and on autopilot.
PPS - Remember that you have absolutely NO RISK at all with our 100% guarantee. If you don't benefit from the Program Yourself Thin course, simply let us know for an instant no questions asked refund.
What Program Yourself Thin Students Are Saying
I recently completed your Program Yourself Thin course, and I must say, I have had wonderful results so far. I have lost almost 40 lbs, and now walk more or less regularly 2X a day; walking about 8 miles a day in two sessions (on top of taking Jujitsu 2X/week, yoga and a strength and stretch class). Had you told me 3 months ago I would be doing all this on a regular basis (or even once in awhile), I would have told you you were NUTS. I have about 90 pounds to go to my goal weight, and can actually visualize myself finishing this .I have never been able to get all my ducks in a row for serious weight loss before this, and I am very pleased.
65 Pounds gone. This is how everyone is going to create the body they want. It makes so much sense. Just a few of the things I learned changed my entire life. Everyone should learn this stuff. It is amazing how much happier I am living the way I do now. I was at a point where I didn't know what to do, I had tried all the diets and nothing was working. I feel like I'm free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I've ever been on.
Amazing. 35 pounds in 3 months. The most success I've had ever, and the best part is that it was so easy. I've lost weight before, but it was always so stressful because I knew in the back of my mind that I wouldn't be able to keep up the diet and that it wouldn't last.This time it feels completely natural and automatic. I am literally a new person. I really do think, act, and respond like a thin person, which is amazing because I had been overweight since before I was a teenager. Your program made it so clear for me and I want you to know that it has changed my life.
La Jolla, CA
La Jolla, CA
I'm glad to finally see something real about weight loss. It's been a long time coming and I hope you stick around for a long time to come.
Jim, thanks for the regular updates - you're always dropping in some fresh ideas to keep me evolving on my health journey - it keeps me on my toes!
Jim, each week I learn something that makes it a little easier to 'grow' myself smaller! Thanks for the support!
House Springs, MO
House Springs, MO
Jim, I writing to keep up my part of our bargain. "Program Yourself Thin" has changed my life by 40 pounds. And this is coming from a total skeptic. I got to admit I didn't know if I believed at first, but I figured "what the hell, there's a guarantee", I'm so glad I did. Having this new body is great, but it is nothing compared to how I feel now. I used to be avoid going out because I felt no confidence, but now I just enjoy myself. It is so much better. And another thing that is so cool, is how people are always coming up to me and asking how I did it. The attention is really fun. Thank you, Jim.
Thank you Jim for making this program. I'm happy to report that because of Program Yourself Thin I've never felt so much confidence in my body. I had trouble believing you at first that you could be fat and confident, but I could. And once I began feeling good about myself the weight came off easily and stayed off. 26 Pounds of it! Your approach to change is amazing because it's so easy and it's so effective.
Hi Jim, You couldn't imagine what I'm learning from you - not only your weight loss course, which is excellent - but also in the area of customer satisfaction! I must say that letting go of my old habits and beliefs is a totally new experience for me. I used the Atkins diet to lose weight, and what i did was totally counter productive. Now i don't even really like peanuts that much anymore. How's that for a change. Damn, i even have problems calling my old habits 'eating' now, as the word now has a totally new meaning for me since i started using your program So, long story short, thank you thank you thank you thank you! And thank you again!
It's not about the food, it's about what's going on in your head. Jim's programs get at what it really takes to change. The audio programs are a great investment you can use over and over to help yourself get and stay on track for better health.
Right away, your methods have helped me achieve greater relaxation and better sleep. I find myself wanting salads and fruit and vegetables more and more and junk food less and less. Thanks!
As one of your first clients I lost 45 lbs. that was three years ago. I can't begin to tell you how much of a difference it has made in my life. Much gratitude.
West Springfield, MA
West Springfield, MA
I have had so many a-ha moments from reading your e-zine! It always has helpful, practical ways to change the way I think about myself and food. Keep up the great work!
As someone who tried everything I can tell you first hand that this is by far the best approach there is to losing weight for good. You know the coolest part is that I didn't lose a lot at first, but because of your course it didn't matter, and I continued eating well. And I'm now 38 pounds lighter! And have stayed at the same weight for the last year. Thank you Jim.
I've struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I've lost 23 pounds! Thank you, Jim, your program really works.
The Program Yourself Thin course is really amazing and lives up to its promises. Having you, Jim, coaching and teaching weekly is really the key to success. Thanks so much and I look forward to continuing this process with you.
I'm down 17.5 pounds since I started your program. The ongoing support is very helpful. I don't feel like I'm on a diet at all.
Blue Springs, MO
Blue Springs, MO
You give great insight and blow the sensationalists out of the water. With your information and support and my effort I've lost 50 pounds to date. My goal is getting closer, Thanks.
I've tried every diet program out there. The few times I got good results it didn't last and I would be right back to my original weight. After working with Jim I have dropped over 70 pounds, but the amazing thing was how easy it was. It's like it just happened automatically