Your Body,
90 Days From Now...

Program Yourself Thin
90 Day Kickstart Plan

Week 1 - Designing Your New Body

Week 2 - Dropping The First Five Pounds

Week 3 - Using The Program Yourself Thin Method

Week 4 - The Thin Formula

Week 5 - Creating A Thin Self Image

Week 6 - Transforming Your 3 Worst Habits

Week 7- Mastering Your Motivation

Week 8 - Programming Your Mind

Week 9 - Ending Emotional Eating

Week 10- Thinking Thin

Week 11- Implementing Success Strategies

Week 12- Staying Thin

In addition to the above modules, you're also going to have access to the following:

- Weekly Coaching & Accountability Calls: You'll be able to hold yourself accountable and work with me directly each week to master the powerful techniques and strategies you're going to discover in the program. 

Calls are on Tuesday nights at 7pm EST and Thursdays at 12pm EST. Don't worry if you can't make that time because you can always ask questions before the call and replays are put up immediately after the call finishes.

- Daily Motivation Coaching System: Every day for the next 60 days you're going to receive a 3-5 minute coaching session that is going to reinforce the thoughts, beliefs and behaviors that will make you thin.

Studies have conclusively proved that people learn best when they are exposed to information for short periods of time on a regular basis. You'll be amazed at how your thoughts and behaviors begin to change automatically.

- Weight Loss Self Hypnosis Library: Whether you are new to self-hypnosis or have been practicing for a while, these sessions will help cement in your newly created "thin" mindset for LIFE. Just sit back, relax and allow these sessions to transform your thinking, so that you can naturally create the body of your dreams.

Program Yourself Thin Success Stories

Jolene Dropped Over 50 Pounds

Marianne Kept It Off For 2 Years

Tracy Got In The Best Shape of Her Life

Carol Sheds Almost 50 Pounds!

More Customer Testimonials

"You can do this!"

The reason I'm so confident I can help you lose weight (and keep it off) is because I've seen it happen so many times.

Check out these stories from people who were struggling with their weight and what they did to turn it all around. 

I hope I get the chance to share your success story in the future. 

Jim Katsoulis

Connie Dropped 18 pounds and Her
Husband Reversed Type 2 Diabetes. 

What problems were you hoping to solve when you ordered PYT? 

"I had been at a sedentary desk job for several years, and my husband's health had drastically declined, so we no longer enjoyed our long bike rides or hiking, fishing, even walking at the lake. Stress was taking its toll on me. 

As a result, I'd put on a good bit of weight that made me feel like my clothes were strangling me. I wanted to "resurface" to let my real self back out into the world. I wanted to show up as the confident, athletic, energized and happy person I was before I allowed circumstances overwhelm me."

What attracted you to the PYT program?

"I was attracted to the program's proclaimed benefits: To take control of my emotions and state-of-being by leveraging psychology, self-hypnosis and NLP to emerge as the person I envisioned myself to be."

What part of PYT did you find most useful - at least at the start?

"The First 5 LBS was a game-changer for me! Once I completed that, weight loss and controlling my food cravings became relatively easy, because I knew I had the power to shed excess weight."

What specific feature(s) do you enjoy most about PYT?

"I enjoy the easy steps of PYT that teach me how to control of my eating by feeling good about myself. I now have the ability to make healthy food choices, most of the time. I enjoy learning the mental tricks to keep me on track, the easy-to-understand reasoning behind my behaviors, the self-hypnosis patterns to use when needed, and the PYT focus on enjoying life."

What results have you achieved through the program?

"Actually, as I went through the program, it helped my husband, as well. Together we quickly learned to focus on enjoying tastier good-for-you foods and not craving salt, sugar and fat. He actually reversed his type 2 diabetes. I shed 18 pounds and am going to achieve my target weight before the end of 2019. My waist no longer curves out and my clothes fit more comfortably. Most importantly, I've learned to be aware of stress levels that can trigger cravings, enabling me to easily maintain a relaxed state of feeling good and more in control."

What was your biggest hesitation about ordering?

"I didn't hesitate. Once I reviewed the PYT approach and methodology, I knew it was the right program for me. It gave me the tools I needed to be in control and attain results."

If your best friend was on the fence about joining, what would you tell them?

"I would say, first off, that when you realize you're not where you want to be, DO something about it! Take care of yourself by signing up for PYT. The cost is minimal compared to potential psychological and medical costs of not changing your lifestyle. The PYT program is FUN, educational, supportive and puts you in charge. Come on in "you'll enjoy it!"

Peter Dropped Over 70 Pounds! 

“I’ve tried every diet program out there. The few times I got good results it didn’t last and I would be right back to my original weight. After working with Jim I have dropped over 70 pounds, but the amazing thing was how easy it was. It’s like it just happened automatically

- Peter Putnam, Walpole, NH

“I recently completed your Program Yourself Thin course, and I must say, I have had wonderful results so far. I have lost almost 40 lbs, and now walk more or less regularly 2X a day; walking about 8 miles a day in two sessions (on top of taking Jujitsu 2X/week, yoga and a strength and stretch class). Had you told me 3 months ago I would be doing all this on a regular basis (or even once in awhile), I would have told you you were NUTS. I have about 90 pounds to go to my goal weight, and can actually visualize myself finishing this .I have never been able to get all my ducks in a row for serious weight loss before this, and I am very pleased.

- Tammy M

“65 Pounds gone. This is how everyone is going to create the body they want. It makes so much sense. Just a few of the things I learned changed my entire life. Everyone should learn this stuff. It is amazing how much happier I am living the way I do now. I was at a point where I didn’t know what to do, I had tried all the diets and nothing was working. I feel like I’m free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I’ve ever been on.”

-M Pellino, Montreal, Canada

“I’m glad to finally see something real about weight loss. It’s been a long time coming and I hope you stick around for a long time to come.

-PJ, Columbus, Ohio

“Amazing. 35 pounds in 3 months. The most success I’ve had ever, and the best part is that it was so easy. I’ve lost weight before, but it was always so stressful because I knew in the back of my mind that I wouldn’t be able to keep up the diet and that it wouldn’t last.This time it feels completely natural and automatic. I am literally a new person. I really do think, act, and respond like a thin person, which is amazing because I had been overweight since before I was a teenager. Your program made it so clear for me and I want you to know that it has changed my life.”

- Anne, La Jolla, CA

Jim, each week I learn something that makes it a little easier to ‘grow’ myself smaller! Thanks for the support!

- Sharon, House Springs,MO

“Jim, I writing to keep up my part of our bargain. “Program Yourself Thin” has changed my life by 40 pounds. And this is coming from a total skeptic. I got to admit I didn’t know if I believed at first, but I figured “what the hell, there’s a guarantee”, I’m so glad I did. Having this new body is great, but it is nothing compared to how I feel now. I used to be avoid going out because I felt no confidence, but now I just enjoy myself. It is so much better. And another thing that is so cool, is how people are always coming up to me and asking how I did it. The attention is really fun. Thank you, Jim”

Mark A, Portland, OR

Thank you Jim for making this program. I’m happy to report that because of Program Yourself Thin I’ve never felt so much confidence in my body. I had trouble believing you at first that you could be fat and confident, but I could. And once I began feeling good about myself the weight came off easily and stayed off. 26 Pounds of it! Your approach to change is amazing because it’s so easy and it’s so effective.

- Kathryn, Baker, ID

Hi Jim, You couldn’t imagine what I’m learning from you – not only your weight loss course, which is excellent – but also in the area of customer satisfaction! I must say that letting go of my old habits and beliefs is a totally new experience for me. I used the Atkins diet to lose weight, and what i did was totally counter productive. Now i don’t even really like peanuts that much anymore. How’s that for a change. Damn, i even have problems calling my old habits ‘eating’ now, as the word now has a totally new meaning for me since i started using your program So, long story short, thank you thank you thank you thank you! And thank you again!

- Peter, Delft, Holland

It’s not about the food, it’s about what’s going on in your head. Jim’s programs get at what it really takes to change. The audio programs are a great investment you can use over and over to help yourself get and stay on track for better health.

- Caryn, Arlington, VA

Right away, your methods have helped me achieve greater relaxation and better sleep. I find myself wanting salads and fruit and vegetables more and more and junk food less and less. Thanks!

- L Houston, TX

As one of your first clients I lost 45 lbs. that was three years ago. I can’t begin to tell you how much of a difference it has made in my life. Much gratitude.

-Janice, W. Sprfld, MA

I have had so many a-ha moments from reading your e-zine! It always has helpful, practical ways to change the way I think about myself and food. Keep up the great work!

- Alisa, Grapevine, TX

As someone who tried everything I can tell you first hand that this is by far the best approach there is to losign weight for good. You know the coolest part is that I didn’t lose a lot at first, but because of your course it didn’t matter, and I continued eating well. And I’m now 38 pounds lighter! And have stayed at the same weight for the last year. Thank you Jim.

- Teresa, Burlington, VT

I’ve struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I’ve lost 23 pounds! Thank you, Jim, your program really works.

- Mike Grasso, SD

The Program Yourself Thin course is really amazing and lives up to its promises. Having you, Jim, coaching and teaching weekly is really the key to success. Thanks so much and I look forward to continuing this process with you.

- Angie, Keene, NH

I’m down 17.5 pounds since I started your program. The ongoing support is very helpful. I don’t feel like I’m on a diet at all.

- Will, BlueSprings, MO

You give great insight and blow the sensationalists out of the water. With your information and support and my effort I’ve lost 50 pounds to date. My goal is getting closer, Thanks.

- Anthony, Edmonton, Canada

FAQ

Here are answers to some frequently asked questions:

How is Program Yourself Thin different from all the other diet programs that are out there

What is format is this program in and how will I download it?

How quickly will I experience results from this program?

Is this program just going to hypnotize me to change?