Terms of Use
Effective November 12, 2026
Program Yourself Thin is a business of Jim Katsoulis, based in Massachusetts. “We,” “us” and “our” mean Program Yourself Thin. “You” means anyone who visits this site or buys a program from us. By using this site or buying a program, you agree to these terms.
How to reach us
Program Yourself Thin 259 Mohawk Trail Greenfield, MA 01301 United States support@programyourselfthin.com
For help with an order, you can also reply to any email from us.
1. What you’re buying
The Program Yourself Thin System is a digital program. It includes the 8-week Program Yourself Thin hypnosis sessions (57 morning sessions, 8 weekly sessions and their Sleepnosis versions), the hypnosis library, the Goal Weight Blueprint with its training videos, and the PYT Technique training. Everything is delivered by email and on your members page. The printed and bound Blueprint is sold separately and isn’t included.
2. Price and payment
The System is $497. New subscribers can buy it for $297 during their first 14 days on our email list, and we may offer that price at other times we announce.
You can pay in one charge, or in two payments of $167 ($334 total), the second charged 30 days after the first. If you choose two payments, you authorize us to charge the second payment to the same card or account.
We accept major credit cards, PayPal and Klarna. If you pay through PayPal or Klarna, their terms also apply to that payment. Prices are in US dollars, and your bank may add a currency conversion fee.
Charges appear on your card statement as Program Yourself Thin or Jim Katsoulis.
3. The Quiet Mind Guarantee
You have 30 days from the date of purchase. If the food noise isn’t quieter, reply to any email from us, or write to support@programyourselfthin.com, and say so. We’ll refund every dollar you paid. No form, no phone call, no questions. You keep anything you downloaded.
If you’re on the two-payment plan and ask for a refund within the 30 days, we refund what you’ve paid and cancel any payment still due.
After 30 days, purchases of the System are not refundable.
4. Thrive, the coaching membership
Thrive is our monthly coaching membership. Every System purchase includes two months of Thrive as a bonus.
Thrive doesn’t start by itself. You turn it on with one button after checkout, or you don’t. If you never turn it on, you’re never charged for it.
If you turn it on, your first two months are free. After that, Thrive continues as a monthly membership on the same card, at the price shown when you turn it on, until you cancel. We’ll email you a reminder before your first charge. You can cancel anytime by emailing support@programyourselfthin.com. Cancelling stops future charges, and you keep access until the end of the month you’ve paid for. Monthly Thrive charges aren’t refunded for partial months.
Cancelling Thrive never affects the System. You keep everything in it.
5. Your access
The System is yours for as long as we offer Program Yourself Thin, on your members page. You can restart from Day 1 whenever you want, as many times as you want, at no charge. If we ever stop offering the program, we’ll email you at least 30 days ahead.
Thrive features, including the live classes, Q&As, recordings, the weekly sessions and Jim AI, are available while your Thrive membership is active.
6. Personal use
Your purchase is for you. Please don’t share your login, post the recordings or materials anywhere, or resell them. Others in your household are welcome to listen along with you. Anyone who wants their own emails, Blueprint and Thrive membership needs their own purchase.
The sessions, videos, the Blueprint and all other materials are owned by Jim Katsoulis and protected by copyright.
7. Not medical treatment
Jim Katsoulis is a hypnotist, not a doctor, dietitian, psychologist or licensed health professional. Program Yourself Thin is an educational and relaxation program. It isn’t medical, nutritional or psychological treatment, and it doesn’t replace care from your own doctor.
Talk to your doctor before you change how you eat or any medication, including a weight-loss medication. Don’t stop or change a medication because of anything in the program.
If you have, or think you may have, an eating disorder, a seizure disorder or a serious medical or mental health condition, or if you’re pregnant, talk to your doctor before you start.
Never listen to a session while driving or doing anything that needs your full attention.
8. Jim AI
Jim AI is an artificial intelligence tool trained on Jim’s coaching. It isn’t Jim, and it isn’t a person. Its answers can be wrong or incomplete, and they aren’t medical or mental health advice. Jim AI is not for emergencies. If you’re in crisis or thinking about harming yourself, call or text 988 in the US, or call 911.
What you type into Jim AI is handled as described in our Privacy Policy.
9. Who can join
You must be 18 or older to buy or use the program.
10. Results
Results vary from person to person and depend on many things, including your health and how consistently you use the program. We don’t promise any specific amount of weight loss. Testimonials come from real members describing their own experience, and they aren’t a promise of yours. See our Disclaimer.
11. Limits of our liability
We provide the program as it is. To the extent the law allows, we aren’t responsible for indirect or consequential losses, and our total responsibility for any claim is limited to the amount you paid for the program. Nothing in these terms limits any right you have under law that can’t be waived.
12. Questions and disputes
These terms are governed by the laws of the Commonwealth of Massachusetts. If something goes wrong, please write to us first. Most problems can be fixed with one email.
13. Changes to these terms
We may update these terms from time to time. The date at the top shows when they last changed. A change never reduces the guarantee on a purchase you’ve already made.
14. Privacy
Our Privacy Policy explains what we collect and how we use it, and it’s part of these terms.