Your body is a delicate and complex system and your weight and ultimate health involve more than just cutting calories. The more you understand about how it works, the easier it is to lose weight and create the health you deserve. 

In this video, you'll learn...
- The Top Calorie Sources of American Adults
- How Your Primary Exposure To The World Affects You
- Why Inflammation Can Lead To Obesity
- The 4 Hormones That Control Your Weight
- How To Use The Power Of Your Microbiome

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Weight Loss vs Weight Mastery

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