Frequently Asked Questions - The Program Yourself Thin Course Frequent Questions List (Answers provided further below)

1. How is Program Yourself Thin different from all the other diet programs that are out there

Program Yourself Thin is different because it is not a diet. Diet's are temporary, and the one thing I saw over and over again with people who successfully reduced their weight long term, is that they didn't diet, they changed the way they thought, felt, and responded to food and exercise. This program is specifically designed to get you to think, act, and respond like a thin person.

2. Why is hypnosis so effective in changing habits?

Hypnosis is so effective with changing habits because it focuses on the unconscious mind. All habits are rooted in the unconscious mind. We don't have to think about habits, they just happen. Think about it, as the smoker goes through their day they do not need to remind themselves to smoke continually throughout the day. Instead they find themselves doing it at specific times during the day, it is literally "automatic." Through hypnosis you can use your powerful unconscious mind to remove unwanted habits and make desirable habits automatic.

3. How will this program help me create and maintain motivation?

4. How did you develop this program?

I studied over 100 people who had lost weight and kept it off for over 2 years. What I found was that these people were not dieting. They had changed their habits, thoughts, and behaviors so completely that their weight remained right where they wanted it, naturally, not through willpower and deprivation. So, I used that approach successfully on myself and the clients I worked with, and ultimately put all of it into this program.

5. What is the difference between the conscious mind and unconscious mind?

A good example of the difference is illustrated by the experience of driving a car. When you first learned how to drive a car you had to consciously focus on how to do everything. You had to look at where the key went in, you had to think about which pedal was the gas and which was the brake, you even had to figure out where the turn signal was and which way you had to move it when you wanted to go right and which way when you wanted to turn left. Now, after years of driving it is completely automatic, you don't need to think about any of those things because the behaviors have been learned and passed into the unconscious where they are now automatic. Many things in life are like that, some examples are writing and reading, tying our shoes, and walking. So often when we are doing things that are unfamiliar to us we are conscious and when we are doing things that are routine we are using the unconscious mind. Habits are controlled by the unconscious mind and because hypnosis focuses on communicating with the unconscious mind it is extremely effective in creating permanent change.

6. Is this program just going to hypnotize me to change?

No. While the self hypnosis sessions are very powerful, they are there as support for the information that you're going to learn throughout the program about how to control your behaviors, habits, and thoughts. When you can do this, two things happen. One you'll stop the negative suggestions and programming you've been doing to yourself, and two you'll begin reprogramming your mind in a positive way, so that you automatically begin eating better, exercising more, and creating the exact body you desire.

7. How will this program help me change my habits?

8. What is it like to be hypnotized?

Hypnosis a state of focused attention which leads to a natural state of trance. If you have never been officially hypnotized before then you will be surprised to find that the feeling of trance is a very familiar feeling. People go into trance states naturally throughout the day. A common experience people have had is being in a classroom in the afternoon and feeling their mind beginning to wander as they hear the teacher in the distance talking as they allow their minds to wander and float from one thought to another; this is a natural state of light trance. Under hypnosis you will naturally float from this sort of light trance to deeper levels all the time being aware of what is going on around you.

9. How quickly will I experience results from this program?

How quickly do you want to see results? There are a lot of factors at work here. First, and foremost, there's your motivation level. If you're "trying" to lose weight because your spouse has put you up to it, you're not really all that motivated yourself? My advice there: just quit wasting your time and money and be honest. There's no such thing as "trying to lose weight." You're either ready to transform your body or you're not. If your motivation level is high, you'll likely experience results very quickly. Your success will mirror the action that you take. If you master the information in this program you'll find mastering your body easier than you ever thought possible.

10. I'm nervous about putting my credit card info into a website order form. Is it really safe to place an order on your website?

I understand that many people are still just now making their first purchases online and are still a little nervous about using their credit cards on the web. These days, online payment processors have advanced to the point that they are actually MORE secure than many other forms of payment. In many ways, ordering online is actually a safer method of payment than giving out the info on the phone or on a mail-in stub, etc where an actual human is going to have access to your info. With a secure online form, a human will not have access to your info, only the merchant bank.Our merchant account uses SSL (secure socket layer) technology to protect your information from being viewed by any third parties. Even as the website owner myself, I don't even have access to any credit card information that you input for the order. Only the bank processes the information.We use Clickbank to process our orders. Clickbank is the most popular and frequently used credit card processing company in the world for online downloadable products. Clickbank has an outstanding reputation and security has never been a problem. You'll notice that when you get to the page where you are inputting your card numbers, the beginning of the web URL will change from http to https. That indicates that you are on a secure page and the info can not be found by a 3rd party. Keep that in mind on any websites where you are using your credit card. Always look for the https at the beginning of the web address on the actual page where the card info is requested.Personally, I've purchased easily over 100 items online over the last 2-3 years on dozens of websites, and I've never once had an issue with security, nor has anyone I know, so it is definitely one of the safest methods of payment. Again, just be sure to look for the https at the beginning of the web address when you get to the point where you're actually putting in the card numbers.

11. What is format is this program in and how will I download it?

This program is completely downloadable so that you can access it quickly and easily. Instead of waiting for a physical program to come in the mail, you will be able to access and download the entire program in MP3 and Adobe PDF format right to your computer immediately after ordering. All you need is the free Adobe Reader which already comes installed on all newer computers. However, if you have an older computer and don't have Adobe Reader installed, it is a free download. Just go to http://www.adobe.com/products/acrobat/readstep2.html You will be able to access the main program online 24 hours a day or you can download the entire thing onto your computer.

12. Does it matter what country I'm in and is the sale in US dollars?

If you want to see some of the many program reviews of the Program Yourself Thin course, it may help you to see some of the people who may have a similar situation to you, and are getting amazing results. Here are some of the user reviews of the Program Yourself Thin course

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