This episode discusses how many people try to start their weight loss journey with enthusiasm, but then quickly become discouraged when they are unable to sustain their initial efforts. PYT can help by providing a different perspective and approach to weight loss, which may be more effective than traditional methods that rely on willpower and strict diet and lifestyle changes. Weight loss doesn’t have to be difficult, requiring a lot of hard work and discipline, and this approach is not even realistic or sustainable.


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