"If you're tired of battling bad habits, clashing with cravings and struggling to stop emotional eating, it's time to..."

Program Yourself Thin

"I've successfully helped thousands of clients lose weight and achieve the slim, healthy body they've always wanted. And I'm going to show you how you can get the same incredible results starting today..."

Dear Friend,

If you’re struggling to lose weight and haven't been successful dieting, exercising, following food plans, using pills or trying to starve yourself it may be time to consider something new (and more effective).

I am writing to introduce a cutting edge method for giving you control over your weight by using your own subconscious mind to Program Yourself Thin.

This program helps you to master how you think about food, exercise and ultimately yourself.

If you have failed to lose weight with the traditional methods this proven, step by step training will show you how to use the psychology of successful weight loss to finally overcome the food cravings, self doubt and bad habits that have kept you stuck being overweight.

Jim Katsoulis, creator of the
Program Yourself Thin System

How much easier would it be to master your weight if you could program yourself to crave fruits and salads, automatically eat slower and feel excited to exercise.

My methodology is proven, simple, home-based, and will not waste your valuable time. You will learn to think differently, and you will lose weight. How do I know?

Because changing your "subconscious software" is the true secret to losing weight.

And you can use this same approach to help you finally create the lean, healthy body you want.

Will It Work For You?

After helping people lose weight for the last 15 years, I've gotten pretty good at knowing who will succeed with this program. Do you identify with any of the following:

· Traditional weight loss methods haven’t worked
· Too much emotional eating
· Fighting against your hunger all the time
· Can’t stop eating at night
· Get stressed out when you think about losing weight
· No support system to help you
· Feel confused about how to lose weight
· Have tried everything

If you can relate to any of these things, then this may be the program you've been looking for because it's going to give you answers to these challenges that the traditional diets never address. 

The Mental Secret To Losing Weight

What if I could show you a way to reprogram your "subconscious software" so that you naturally eat less, crave healthier foods and start slimming down easily.

I can show you…if you are willing to see. And when I do, that weight you have held onto all these years, through all these different diets, will fall right off.

THERE IS HOPE! I guarantee it!

When you change your thinking and your mindset first, you can set up the rest
of your lifestyle to support your efforts... and not ruin them.

Eating healthy will be what you want to do... because you'll want to do it.

I can actually show you how to permanently change your mindset so you will want to eat healthy and exercise.

And you won't have to deprive yourself with some restrictive diet. Eating healthy food is not restrictive at all. Especially when you're craving whole, healthy foods.

You'll want to exercise and move your body more, not because you have to, but... because it feels good.

THE single most important part of achieving success in getting the body you want starts in your mind... so that you actually crave the foods and habits that you KNOW are good for you.

And I'm going to show you the powerful methods you can use to achieve your weight loss goals. I'm giving you the secret mental techniques that have changed the way I think about food and about fitness for the past 22 years.

Just imagine being able to program your mind so that you crave fruits, vegetables, salads, and other healthy foods.

Imagine how easy life will be when those baked goods at the corner coffee shopped actually repulsed you?

Imagine yourself able to reprogram your thoughts to THINK LIKE A THIN PERSON!

If you learn to reprogram your thinking... you can lose all the weight you want with total ease.

A Revolutionary, Real Answer to Changing Your Health

Introducing the Program Yourself Thin Immersion System! 

This program is your fast-track step-by-step system in implementing the psychology of weight loss into your life and will give you mastery of the techniques for overcoming the food cravings and the self-doubt that keep you stuck in the dieting cycle.

Finally... a fail-safe way to lose weight, without experiencing all the resistance, ups and downs, and food cravings... so you can lose weight without restrictive diets or strenuous exercise.

For the next 8 week's you'll transform yourself from the inside out so that you can create your dream body in the shortest time possible.

These tactics are far more powerful than anything you'd learn at Weight Watchers or with a trainer. 

You get to learn all of it from the comfort and privacy of your own home! 

No public weigh-ins, long gym sessions, or 2-hour support meetings for you! 

"I was at a point where I didn't know what to do, I had tried all the diets and nothing was working. I feel like I'm free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I've ever been on.""

Mary Pellino

Here are just a few of the things you'll experience in this course:

With my Program Yourself Thin Weight Loss System... you're going to finally discover how you can lose weight AND KEEP IT OFF... once and for all!

  • A morning routine that helps you naturally and easily make better food choices
  • The single most important thing you can do to get (and keep) yourself motivated
  • What to say to family and friends if they try to sabotage you
  • Exactly what to do when you are tempted and want to prevent yourself from giving into it
  • Surefire strategies to stay on track when you go out to your favorite restaurants
  • Breakthrough strategies for decreasing your hunger
  • Proven techniques for stress reduction (so you don't stress eat)
  • The biggest (and easiest) secret to staying motivated when you hit plateaus
  • A technique almost nobody knows about for resolving emotional eating so you not only eat better, but are also more emotionally fulfilled
  • Simple - sometimes even illogical- ways to install new habits that help you return to your natural weight
  • The only time you should ever rely on willpower to lose weight
  • A scientifically proven mental programming exercise that creates indifference for even the most addictive foods 
  • Take the sting out of the scale, so you can monitor and encourage your progress
  • How to eliminate the subconscious blocks that are responsible for sabotaging you
  • A special way to feel more calm and peaceful so you naturally make better food choices
  • Three sure-fire methods to quickly and easily get back on track if you "fall off the wagon"
  • The "insider" lifestyle secrets of people who have successfully lost weight (and kept if off) that makes maintaining your weight loss almost automatic. 
  • The "insider" lifestyle secrets of people who have successfully lost weight (and kept if off) that makes maintaining your weight loss almost automatic. 
  • and much, much more

How This Is Different From Anything Else You've Tried

This program focuses on making PERMANENT changes in the way your brain perceives food and how it makes decisions related to food and your health.

You're going to bypass your conscious and reprogram your subconscious mind to crave natural foods, think like a thin person and get addicted to your new healthy habits so that the weight starts to melt off fast (and stays off).

This course consists of 8 core modules that show you everything you need to get the best results... and it's all from the comfort of your home.

This is a COMPLETE step-by-step system to creating the exact body that you want...

The Program Yourself Thin System

The Program Yourself Thin System is an 8 week immersion program to reprogram your unconscious mind to slim you down.

In this program, you'll learn:

  • Create a new self image that helps you achieve the things you've dreamed of for so long.
  • Find out how to take control of your habits without willpower.
  • Gain control of the 6 driving forces that run your motivation.
  • Reprogram your behaviors so weight loss becomes automatic. 
  • Discover a simple process to end your addiction to emotional eating.  
  • Condition yourself to crave foods that are healthy and nutritious.
  • Use cutting edge strategies for controlling your cravings, eating well and burning fat in enjoyable way.
  • Discover surefire methods for quickly and easily getting back on track when you "fall off the wagon".



Course Syllabus

Each weeks module includes: an online training video,
PDF worksheets and self hypnosis sessions for reinforcement. The 8 module subjects are:

Week 1 - The New Thin You

You'll create a new self image that helps you achieve the things you've dreamed of for so long. This whole program begins with you defining exactly who you are going to be and what you're going to look like. Successful weight loss is much more than just dropping pounds; it's about living a new life.

Week 2 - Transforming Your 3 Worst Habits

In week 2, we hit on the missing piece of the weight loss puzzle: Find out how to take control of your habits without willpower. When this lesson takes hold, you will be absolutely shocked at the decisions you begin to make... without any negative self talk or persuasion. 

Week 3 - The Motivation Machine

When you understand how to control your motivation, weight loss becomes simple. You'll never have to wonder where your motivation went to after this module because you're going to gain control of the 6 driving forces that run your motivation.

Week 4 - Programming Yourself Thin

Knowing how to create permanent and lasting change is the most significant difference between our program and the others. Here you will discover how to use the 2 parts of your mind to reprogram your behaviors so weight loss becomes automatic.

Week 5 - Ending Emotional Eating

This is one of the most valuable sections of the course. Many humans struggle with emotional eating as a way to self-sooth. Use this simple process to end your addiction to emotional eating.

Week 6 - Thinking Yourself Thin 

Use the same tricks advertisers use to persuade us to condition yourself to crave foods that are healthy and nutritious. With this information willpower becomes unnecessary because you automatically find yourself craving the things that make you thin.

Week 7 - Success Strategies

Would you like to learn from the masters of weight loss? Not the professional experts, but the people who were like you and then mastered their own weight loss and health? In this module, you'll learn cutting edge strategies for controlling your cravings, eating well and burning fat in enjoyable way.

Week 8 - Staying Thin

The most important skill in permanent weight loss is being able to get back on track. Maintaining healthy habits for life will include cycles of great strides and long plateau's. In this module, you'll discover surefire methods for quickly and easily getting back on track when you "fall off the wagon".

Special - 4 Free Bonuses

Free Bonus #1

Weight Loss Self Hypnosis Library

Whether you are new to self-hypnosis or have been practicing for a while, these sessions will help cement in your newly created “thin” mindset for LIFE. Just sit back, relax and allow these sessions to transform your thinking, so that you can naturally create the body of your dreams. 

Free Bonus #2

Fast Start Training: The First Five Pounds Plan

Discover a complete lifestyle plan for creating the body, health and happiness that you truly desire. If you want to lose weight (and keep it off) you need to learn these 8 lifestyle rituals, eating and exercising are only 2 of them. When you implement this plan into your life, you'll see the weight fall off, your energy explode and your entire quality of life improve dramatically. 

Free Bonus #3

The Daily Motivation Coaching

This by itself is worth the price of the whole program... and I'm offering it for free just for signing up today.

Every day for the next 60 days you're going to receive a 3-5 minute coaching session that is going to reinforce the thoughts, beliefs and behaviors that will make you thin.

Studies have conclusively proved that people learn best when they are exposed to information for short periods of time on a regular basis. You'll be amazed at how your thoughts and behaviors begin to change automatically. 

Free Bonus #4

The Comfortable Yoga Program

Would you like to feel more comfortable within your body and mind? With this unique approach to yoga, anyone, regardless of age or ability can gain greater flexibility, strength and relaxation.

This is a gentle yoga to create movement and comfort in your body, which will in turn promote the healthy changes you are making in your eating habits.

This audio program will teach and guide you through a basic set of comfortable yoga moves designed to make your body feel better.

What's The Investment?

You’re probably thinking, "This sounds incredible. A totally new, scientifically proven weight loss program based on the psychology of the mind! An 8-Week Online Program plus LIVE calls with a 22-year weight loss expert every week. I'm sure it's going to cost me a lot of money".

Well, here's the thing...

Currently, my private session fee is $497 an hour. I've helped thousands of clients lose weight with this same exact system. Before I crafted this online program, the only way you could get access to this information was to enroll in one of my private weight loss programs for $9000.00.

And my private clients were happy to pay to finally achieve the weight loss and health they had been yearning for.

However, I understand there are people who need this information who can't pay the  private program fee, so I created this online course option.

With the advancement in technology, I'm able to offer the same level of training at a much more reasonable price, so I can help you look and feel younger, healthier, and more vibrant.

Your total investment in this life-changing program is now only $1997.00...

Look, I know that at $1997 this program is a complete steal. But my purpose is to help change lives and in order for me to do this, I have to create a price point that makes the 8-week Program Yourself Thin online course accessible to as many as possible.

Program Yourself Thin Course


Everything you need to transform yourself from the inside out
so that you can create your dream body in the shortest time possible.

The Core Program Includes:

· The 8 Training Modules (format: streaming videos or downloads –also includes worksheets)
· Daily Motivation Coaching (60 days of 3-5 minute mp3 audio- listen at the beginning of your day)

Regular Price: $3497

Free Bonuses:

· The First Five Pounds Plan - Fast Start Training
· Weight Loss Self Hypnosis Session Library (mp3 audio)
· · The Comfortable Yoga Program (mp3 audio and pose guide)

Regular Price: $1248

YES! I understand I can start immediately with this program (digital delivery)
YES! I understand this is 100% guaranteed and I have a full 365 days to decide if this is right for me
YES! I understand that just for saying “maybe” and trying the program today, I’ll can keep all $132.95 worth of bonuses, even if I decide it’s not for me
YES! I understand that this is not a fad diet or a “lose 20 lbs in 20 days” approach… this is a “lose all the weight you need to and keep it off” approach that has proven successful all over the world

Retail Package Price: $4745

Your Price Just $1997

NOTE: Program Yourself Thin is a digital course consisting of online videos, MP3's and PDF files. There are no shipping fees. 
After you order, you will get INSTANT ACCESS and can begin the course immediately.

As Soon As You Complete Your Order

Once you complete your order on our secure server you will be taken to a registration page where you'll enter your contact info and then you will be sent your access information so you can begin this course IMMEDIATELY.

That's all there is to it. Just go to the members page, begin listening, and start Programming Yourself Thin. Leave all the confusion behind and step into your new mind and body. Learn how to run your brain the way that you want to.

Each module is offered in video and mp3 format.

This course is digital. You can simply access it anytime online from your computer, tablet or phone. It can also be downloaded.

All the class notes and transcripts are in PDF format, which can be viewed on any computer (PC or MAC). You can read it right on the computer screen, or print it out and put it into a notebook.

How The Program Works

· Watch the online video training modules and fill out your worksheets to transform your thinking and behaviors

· Listen to the daily coaching audios to reinforce and master the weight loss techniques and strategies 

· Ask questions on the weekly support calls to get clarity and implement these solutions for incredible results 

Here's What You Won't Be Getting

· You won't be getting strict meal plans. After interviewing over 100 "naturally thin" people I found that strict eating regimens are absolutely unnecessary and actually prevent long-term success.

· You won't be getting a rigid, daily exercise regimen that is impossible to follow and will leave you feeling depressed, inadequate or frustrated.

· You won't be getting advice on how to suppress or ignore your appetite . Instead, you will discover that your appetite is the secret weapon to having a lean, firm body. The last thing you want to do is to try and ignore it!

· You won't be learning how to keep yourself pumped up. I am going to teach you how to program your mind to eat well on auto-pilot. Imagine feeling stressed and still wanting fruit, what would your body look like then?

How Much Is a Lean, Healthy, Sexy Body Worth to YOU?

Take a moment and imagine how your life would be different if you had the body you've always wanted.

Would you feel happier, more excited and confident? Would it improve the relationships in your life? Would you enjoy shopping for clothes more?

Would you feel sexier, more confident, more attractive?

It's all possible for you, by changing the way you think about food, exercise and ultimately yourself.

You'll have me to teach you the most effective mental programming techniques and strategies for achieving the best results.

Honestly, if you've already tried everything else and failed... that's why you need this system. You can't afford NOT to use it.

If you've tried diet after diet and workout routine after workout routine... that's even more of a reason you need to try something different.

Those things failed you because they won't work. You have to first change your thinking.

Listen, what you receive in the course in the first 3 weeks plus the very first platinum coaching call are easily worth the complete price of the course. 

Nick Livingston

I've struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I've lost 23 pounds! Thank you Jim, your program really works.

If You're Reading This, I Want To Tell You Something

The fact that you're still reading this is proof that you are one of the few who are really ready for a change. You're tired of struggling to create a lean thin body. You owe it to yourself to at least try the Program Yourself Thin System.

This course is not meant for everyone (I made it that way on purpose). It is meant for the person who believes in the incredible power of their mind, and knows that, with the right training, they can and will get results from taking the correct action, not from wishing.

Is that you? I truly believe it is!

If you are ready to act, this course will teach you step by step how to program yourself thin. But you must take the first step. You must take action and order this course.

You owe it to yourself to wake up tomorrow morning motivated and committed to making your new body a reality once and for all.

It can happen.

Your friend and weight loss coach,

PS - This is a cutting-edge course not available anywhere else. It enables you to permanently create the body you want by teaching your brain to think like a thin person, and weight loss that used to be so difficult and such a struggle will happen naturally and on autopilot.

What Program Yourself Thin Students Are Saying

I recently completed your Program Yourself Thin course, and I must say, I have had wonderful results so far. I have lost almost 40 lbs, and now walk more or less regularly 2X a day; walking about 8 miles a day in two sessions (on top of taking Jujitsu 2X/week, yoga and a strength and stretch class). Had you told me 3 months ago I would be doing all this on a regular basis (or even once in awhile), I would have told you you were NUTS. I have about 90 pounds to go to my goal weight, and can actually visualize myself finishing this .I have never been able to get all my ducks in a row for serious weight loss before this, and I am very pleased.

Tammy M.

65 Pounds gone. This is how everyone is going to create the body they want. It makes so much sense. Just a few of the things I learned changed my entire life. Everyone should learn this stuff. It is amazing how much happier I am living the way I do now. I was at a point where I didn't know what to do, I had tried all the diets and nothing was working. I feel like I'm free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures I've ever been on.

M. Pollino 
Montreal, Canada

Amazing. 35 pounds in 3 months. The most success I've had ever, and the best part is that it was so easy. I've lost weight before, but it was always so stressful because I knew in the back of my mind that I wouldn't be able to keep up the diet and that it wouldn't last.This time it feels completely natural and automatic. I am literally a new person. I really do think, act, and respond like a thin person, which is amazing because I had been overweight since before I was a teenager. Your program made it so clear for me and I want you to know that it has changed my life.

La Jolla, CA

I'm glad to finally see something real about weight loss. It's been a long time coming and I hope you stick around for a long time to come.

Columbus, OH

Jim, thanks for the regular updates - you're always dropping in some fresh ideas to keep me evolving on my health journey - it keeps me on my toes!

Chichester, England

Jim, each week I learn something that makes it a little easier to 'grow' myself smaller! Thanks for the support!

House Springs, MO

Jim, I writing to keep up my part of our bargain. "Program Yourself Thin" has changed my life by 40 pounds. And this is coming from a total skeptic. I got to admit I didn't know if I believed at first, but I figured "what the hell, there's a guarantee", I'm so glad I did. Having this new body is great, but it is nothing compared to how I feel now. I used to be avoid going out because I felt no confidence, but now I just enjoy myself. It is so much better. And another thing that is so cool, is how people are always coming up to me and asking how I did it. The attention is really fun. Thank you, Jim.

Mark A. 
Portland, OR

Thank you Jim for making this program. I'm happy to report that because of Program Yourself Thin I've never felt so much confidence in my body. I had trouble believing you at first that you could be fat and confident, but I could. And once I began feeling good about myself the weight came off easily and stayed off. 26 Pounds of it! Your approach to change is amazing because it's so easy and it's so effective.

Baker, ID

Hi Jim, You couldn't imagine what I'm learning from you - not only your weight loss course, which is excellent - but also in the area of customer satisfaction! I must say that letting go of my old habits and beliefs is a totally new experience for me. I used the Atkins diet to lose weight, and what i did was totally counter productive. Now i don't even really like peanuts that much anymore. How's that for a change. Damn, i even have problems calling my old habits 'eating' now, as the word now has a totally new meaning for me since i started using your program So, long story short, thank you thank you thank you thank you! And thank you again!

Delft, Holland

It's not about the food, it's about what's going on in your head. Jim's programs get at what it really takes to change. The audio programs are a great investment you can use over and over to help yourself get and stay on track for better health.

Arlington, VA

Right away, your methods have helped me achieve greater relaxation and better sleep. I find myself wanting salads and fruit and vegetables more and more and junk food less and less. Thanks!

Houston, TX

As one of your first clients I lost 45 lbs. that was three years ago. I can't begin to tell you how much of a difference it has made in my life. Much gratitude.

West Springfield, MA

I have had so many a-ha moments from reading your e-zine! It always has helpful, practical ways to change the way I think about myself and food. Keep up the great work!

Grapevine, TX

As someone who tried everything I can tell you first hand that this is by far the best approach there is to losing weight for good. You know the coolest part is that I didn't lose a lot at first, but because of your course it didn't matter, and I continued eating well. And I'm now 38 pounds lighter! And have stayed at the same weight for the last year. Thank you Jim.

Burlington, VT

I've struggled my whole life with weight. And for the first time I can say that I feel in control, not in a stressful willpower way, but in a natural way. And with this new approach I've lost 23 pounds! Thank you, Jim, your program really works.

Mike Grasso 

The Program Yourself Thin course is really amazing and lives up to its promises. Having you, Jim, coaching and teaching weekly is really the key to success. Thanks so much and I look forward to continuing this process with you.

Keene, NH

I'm down 17.5 pounds since I started your program. The ongoing support is very helpful. I don't feel like I'm on a diet at all.

Blue Springs, MO

You give great insight and blow the sensationalists out of the water. With your information and support and my effort I've lost 50 pounds to date. My goal is getting closer, Thanks.

Edmonton, Canada

I've tried every diet program out there. The few times I got good results it didn't last and I would be right back to my original weight. After working with Jim I have dropped over 70 pounds, but the amazing thing was how easy it was. It's like it just happened automatically

Peter Putnam 
Walpole, NH