Podcast Program Yourself Thin Podcast – Episode 267: The Worst Weight Loss PlanThe worst weight loss plan is the one you hate doing. Any diet or ... Read More
Podcast Program Yourself Thin Podcast – Episode 218: The Insanity of DietingThe insanity of dieting lies in its temporary, often futile nature. Many embark on ... Read More
Podcast Program Yourself Thin Podcast – Episode 113: Stop Dieting If You Want To Lose WeightIf you want to achieve lasting weight loss, it’s crucial to shift your focus ... Read More
