Diets often fail, especially from a mindset perspective, due to their inherent restrictions and ...
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The biggest reason diets often prove ineffective is the common perception of them as ...
While dieting often requires a “just say no” mentality towards certain foods, it’s essential ...
This season’s diet craze is here and it’s called the Flat Belly Diet. The ...
“Everything popular is wrong.” –Oscar Wilde Just because something is popular doesn’t mean it’s ...
In the last post, I wrote about some of the good things about cleansing ...