Podcast Painful Weight Loss Motivation | Program Yourself Thin Podcast – Episode 403Painful weight loss motivation often stems from confronting the harsh realities of remaining overweight. ... Read More
Podcast How Bad It Feels Eating The Foods You Love | Program Yourself Thin Podcast – Episode 327Eating the foods you love can sometimes leave you feeling worse than you expect. ... Read More
Podcast Program Yourself Thin Podcast – Episode 284: A Painful Way To Motivate YourselfA painful but potent way to motivate yourself for weight loss is to confront ... Read More