Podcast Program Yourself Thin Podcast – Episode 87: You Can’t Be Perfect, And Learn At The Same TimeTrying to achieve perfection while also learning a new skill is an unrealistic and ... Read More
Challenges, Mindset, Weight Loss Perfectionism and How it Affects Weight LossAs a weight loss coach for the last 20 years, I have noticed that ... Read More
Podcast Program Yourself Thin Podcast – Episode 57: Dealing With PerfectionismDealing with perfectionism in weight loss requires a shift in mindset. Instead of striving ... Read More
